Christmas is upon us and if one thing is for certain, most of us Men will be faced with an excess of calories.
Why stress about putting on too much weight at this time of year? We are not cat walk models!
All that you need is a way of leveraging this season of feasting to slap on some serious muscle mass. To hypertrophy your physique so that come January it is your shirt sleeves that are tight, not your belt...Read More